| Developed 2,500 years ago | Developed in 1812 |
| Eastern Philosophy | Western Philosophy |
| Client is dressed | Client is undressed |
| Can be done on a mat or massage table | Can be done on a massage table or chair |
| LMT uses hands, elbows, knees, feet and forearms | LMT uses hands and forearms |
| Technique - works with assisted stretching, energy lines, fascia, joints and pressure | Technique - focuses on muscle by stroking, kneading and gliding |
| Works connective tissues and joints | Works muscles |
| Increases mobility, range of motion, circulation, balance and energy | Increases circulation |
| Results - Therapeutic | Results - Relaxation |
